Ball Wins

Purpose This drill helps players learn to dribble with speed. It also teaches the players to keep their heads up so they know who has more balls. Setup Set-up four cones in

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4 Goal Challenge Soccer Dribbling Drill

4 Goal Challenge

Purpose Players dribble against pressure and learn to close out an attack with a scoring flourish. Drill Setup Set up four goals – two on the top and two on the bottom of

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Turn and Turn Again Drill

Purpose Players learn to turn while maintaining their dribble and keeping the ball close to their body. Drill Setup Setup four cones with one cone on each of the endlines and the other

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Through the Gate Soccer Dribbling Drill

Through the Gate

Purpose Players learn to control the ball using six surfaces of the foot. Setup Create approximately five gates on the pitch. Each player has a ball. How it Works Coach

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Triangles Soccer Dribbling Drill


Purpose Players practice both dribbling and bringing the ball to a stop. Setup Create approximately five triangles on the pitch. Each player has a soccer ball. How it

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four surfaces soccer dribbling drill

4 Surfaces Drill

Purpose Players practice dribbling the ball using all four surfaces of the foot – inside, outside, laces and bottom. Setup Mark off an area about 15 yards wide by 20 yards long. Player

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Z Turns

Purpose This is a drill that will teach players to gain control of the ball and maintain it while changing directions. Drill Setup You will need to set up a cone

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The Dog Pound

Purpose In addition to keeping the ball away from defenders, players also work on stopping the ball at the end line and keeping it from going out of bounds on the

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Gators in the River

Purpose Players work on controlling their dribble as they face pressure from a defender or defenders. Drill Setup Mark off an area about 15 yards wide by 20 yards long. Create a 3

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