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Purpose
This is a fun drill that helps players improve conditioning while also working on their passing and ball awareness skills.
Drill Setup
- Mark off a 10 yard by 20 yard grid.

How it Works
- Players line up along on endline.
- Coach stands on the sideline with several balls.
- Coach says go or blows whistle and players try to run from one endline to the other without getting hit by a ball.
- Coach kicks balls at players as they run.
- Any player hit with a ball becomes a passer like the coach.
- Drill continues until only one player is left.
Coaching Tips
- All passes should be kept below the waist level and should not be kicked too hard. Be safe! Smaller kids can be easily tripped up and hurt.
- Players need to be aware of the balls coming at them as well as the other players on the pitch.
- Like
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- VKontakte
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- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link

