Setup:

Four cones, A soccer goal, A goalie, Six attackers, Five defenders 

Set up four cones so that you create three zones. The first cones will be set on each sideline about 45 yards from the goal. The second pair of cones will be set on each sideline about 25 yards from the goal. 

There will be two attackers and one defender in the Zone 3 outside of 45 yards. There will be four attackers and four defenders in Zone 2 between 45 and 25 yards out. There will also be a goalie. No one starts in Zone 1 except the goalie. 

Players gain valuable experience working on their through pass during this exercise.

Execution: 

  1. The ball will start in the Zone 3 with one of the two attackers. The attackers must keep the ball away from the one defender.
  2. Meanwhile, the attackers in Zone 2 will try to get open.
  3. Once a player gets open, the ball can be passed to that player in the Zone 2.
  4. Once the ball goes into the other zone then an attacker can make a run for Zone 1 toward the goal.
  5. The ball can then be passed through to that player making a run.
  6. Only that attacker can go for the goal and only the closest defender can chase the ball.
  7. The attacker should try to score against the goalie and the pursuing defender.

Coaching Tips: 

• This drill works on a through pass, which is key to attacking. It also helps work on passing in general and it helps players learn to get open and stay on sides.