Purpose: 

Players work on shooting both from distance and up close against defensive pressure.

Setup: 

Create a grid that is 30 yards wide by 40 yards long. Put a goal at each end. Then create a 15 yard central zone on the grid.

Instructions: 

  1. Two teams of four play. A goal made from the central zone is worth 3 points. A goal made from the attacking zone is 1 point.
  2. There is a goalie defending each goal.
Teams compete to outscore each other in this drill that offers more points for longer shots.

Coaching Tips: 

  • Teams should be using tactical attacking principles to get open for shots. That means playing forward when possible, trying to create 1-on-1 matchups and also looking for diagonal passing lanes to beat the defense.

Tips for Younger Athletes:

  • Simplify the game for younger players by possibly omitting the point system initially. Let them get a feel for shooting from different zones without the pressure of the points.
  • Encourage positive reinforcement. Celebrate their attempts, not just the goals. It’s essential to build their confidence in shooting, especially from the central zone where there’s more distance to the goal.
  • Introduce them to basic attacking principles one step at a time. Instead of overwhelming them with multiple strategies, focus on one concept in a session, like playing forward or finding diagonal passes.

Tips for Older Athletes:

  • Encourage them to communicate and work as a unit. Creating passing combinations or setting screens can help in getting players open for clearer shot opportunities.
  • Challenge them by varying the defensive pressure. Occasionally introduce more defenders or employ different defensive strategies to mimic real-game scenarios and force the attacking team to adapt.
  • Highlight the importance of off-the-ball movements. Teach them to recognize when to make runs, create space for their teammates, or pull defenders out of position. Proper spacing and positioning can be key to successfully executing this drill at higher levels.