Run and Shoot Drill

Purpose Players practice shooting after a breakaway run. Set Up Mark off a field that is approximately 30 yards wide by 20 to 30 yards long. Put a goal at each end. Instructions Players line

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1 V 1 Race To The Ball

Purpose Players learn to control the ball, beat a defender and hit a solid scoring shot. Set Up Coach divides players into two teams. Teams form two lines at the same sideline. Instructions 1.

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Put Your Foot Down

Purpose This drill teaches players to stop the ball so they can control it and improve their game. Set Up Depending on the number of coaches you have, you might be able

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Ball Wins

Purpose This drill helps players learn to dribble with speed. It also teaches the players to keep their heads up so they know who has more balls. Setup Set-up four cones in

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4 Goal Challenge Soccer Dribbling Drill

4 Goal Challenge

Purpose Players dribble against pressure and learn to close out an attack with a scoring flourish. Drill Setup Set up four goals – two on the top and two on the bottom of

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Turn and Turn Again Drill

Purpose Players learn to turn while maintaining their dribble and keeping the ball close to their body. Drill Setup Setup four cones with one cone on each of the endlines and the other

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Through the Gate Soccer Dribbling Drill

Through the Gate

Purpose Players learn to control the ball using six surfaces of the foot. Setup Create approximately five gates on the pitch. Each player has a ball. How it Works Coach

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Triangles Soccer Dribbling Drill


Purpose Players practice both dribbling and bringing the ball to a stop. Setup Create approximately five triangles on the pitch. Each player has a soccer ball. How it

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four surfaces soccer dribbling drill

4 Surfaces Drill

Purpose Players practice dribbling the ball using all four surfaces of the foot – inside, outside, laces and bottom. Setup Mark off an area about 15 yards wide by 20 yards long. Player

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